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Your Daily Move

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yourdailymove

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BOXING ZONE! Come join Matt Hill on Sunday, Augus

BOXING ZONE!

Come join Matt Hill on Sunday, August 20th at 10am for his popular boxing class. Matt has trained and fought in amateur boxing and kickboxing tournaments. He began training and competing in Brazilian jiu jitsu in 2010 and holds the rank of black belt.

This class is for all levels and starts with technique and basic shadow boxing. You will learn footwork and boxing sequences paired with lower level mitt work (punching a soft mitt to understand control and power).

Preregistration required.
Sign up through the LINK IN BIO.

#chicagofitnessclass
#boxingclass
#shadowboxing
#chicagofitness😨
#martialarts
#chicagofit

Hope @hopeweissen and Anastasia rocking out their

Hope @hopeweissen and Anastasia rocking out their weekly partner training session!

Always bringing amazing energy to the YD/M studio!

#chicagofit
#partnertraining
#partnerexercises
#chicagofitnessstudio

Awesome work WERQ dancers! Thank you @angie.starh

Awesome work WERQ dancers!

Thank you @angie.starheart for always bringing such a bright light with you to our studio and running such a fun class!

We look forward to the next one!
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#WERQ
#chicagodance
#dancefitness
#smallgroupfitness
#chicagofit

WERQ pop-up at YD/M in April 💃 Join @angie.sta

WERQ pop-up at YD/M in April
💃
Join @angie.starheart as she leads a fun and exciting hip hop dance class!

Sunday 4/23 at NOON

Preregistration required
⬇️
LINK IN BIO
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#werq
#hiphopdanceclass
#chicagodanceclass
#chicagofit
#letsdance

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YOUR DAILY MOVE

4536 N. Clark St.
Chicago, IL 60640
773-944-9110
info@yourdailymove.org

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